Last update
5/5/2026
Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin K2 (as Menaquinone-4) (MK-4)
100 mcg
**
Alfalfa Powder (Aerial Parts)
250 mg
**
📅 Last updated:

Top Medical Research Studies

7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
Read More

Most Useful Reviews

7.5
Reduced back pain
42 people found this helpful
This K2-D3 combination is excellent for bones, cartilage, and sciatica. Despite a recommendation for knee replacement due to my pain, after using K2-D3, my sciatica is hardly noticeable, and my knees feel better. I plan to check for cartilage improvement soon!
Read More
7.5
Energy restored
3 people found this helpful
Following my doctor's advice, I take it with K2 for better D3 absorption. After a week, I noticed a boost in energy, with improved mood and appetite.
Read More
7.5
Cavity improvement
2 people found this helpful
I've taken K2 for a month, mainly for dental health. While I'm addressing various issues, I’ve noticed that my initial cavities seem to be improving, which I hope continues.
Read More

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Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 3 Reviews
8.3
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Reduced back pain
42 people found this helpful
This K2-D3 combination is excellent for bones, cartilage, and sciatica. Despite a recommendation for knee replacement due to my pain, after using K2-D3, my sciatica is hardly noticeable, and my knees feel better. I plan to check for cartilage improvement soon!
Read More
7.5
Energy restored
3 people found this helpful
Following my doctor's advice, I take it with K2 for better D3 absorption. After a week, I noticed a boost in energy, with improved mood and appetite.
Read More
7.5
Cavity improvement
2 people found this helpful
I've taken K2 for a month, mainly for dental health. While I'm addressing various issues, I’ve noticed that my initial cavities seem to be improving, which I hope continues.
Read More

Frequently Asked Questions

7.5
Energy restored
3 people found this helpful
Following my doctor's advice, I take it with K2 for better D3 absorption. After a week, I noticed a boost in energy, with improved mood and appetite.
7
Vitamin K2 boosts back pain recovery
We explored how treating patients with osteoporosis with vitamin K2 and D3 could influence back pain and spine fusion rates following surgery. In this study, we included patients who underwent spinal surgery for lumbar degenerative disorders. Some received a combination of vitamin K2, D3, and calcium, while others were treated with only calcium and vitamin D3.

The results showed that those who took vitamin K2 along with their other treatments had improved fusion rates and experienced less back pain. Furthermore, clinical symptoms improved, and there was a marked promotion of bone health within six months after surgery. Notably, the administration of vitamin K2 also helped maintain bone mineral density.

Overall, this research suggests that incorporating vitamin K2 alongside traditional treatments could be beneficial for individuals dealing with back pain related to osteoporosis. It opens the door for more studies on how we might better treat and manage spinal conditions in these patients.

References

  1. Zhang W, Li L, Zhou X, Li K, Liu C, et al. Concurrent Treatment with Vitamin K2 and D3 on Spine Fusion in Patients with Osteoporosis-Associated Lumbar Degenerative Disorders. Spine (Phila Pa 1976). 2022;47:352. 10.1097/BRS.0000000000004309
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